Acupuncture is a technique of inserting and manipulating fine needles into the body to relieve pain.

• What is it?
• Who provides it?
• Evidence for acupuncture?
• What to expect?
• Side effects
• Where to get it
• More information

What is it?

Acupuncture is a complementary therapy that involves the stimulation of certain key points (acupuncture points) on the body by the insertion of fine needles. In the context of back pain this is done to relieve pain. 

In the UK acupuncture is practiced in two main styles; traditional East Asian forms and Western medical forms; and although both essentially carry out the same function they differ in their theoretical and philosophical basis. Traditional acupuncturists believe the ancient Chinese philosophy that in a healthy individual the body’s vital energy force (Qi) flows freely and smoothly through channels under the skin (meridians). The Qi is balanced, consisting of equal and opposite energies (yin and yang) which when unbalanced block the energy flow resulting in possible illness. Western medical acupuncture is based on contemporary neurophysiology i.e. a modern understanding of how acupuncture needles can cause an effect through stimulation of certain nerves in muscles and other tissues. The principal effect is on the processing of pain in the spinal cord, with the release of encephalins and endorphins (the body’s natural pain killers) during or after the procedure being the probable cause of pain relief.  

Who provides it?

Acupuncture is provided by acupuncturists most of whom work in the private sector where the treatment is widely available. Some health professionals such as GPs and physiotherapists also use acupuncture as part of the treatments they provide. Although not as widely available, acupuncture is now accessible in certain areas on the NHS.

Acupuncture is not a state registered profession in the UK and therefore anyone can call themselves an acupuncturist. However, the members of certain organisations are all regulated healthcare professionals (e.g. doctors, nurses, physiotherapists etc). The British Medical Acupuncture Society (BMAS) is one such organisation made up of regulated healthcare professionals. The Acupuncture Association of Chartered Physiotherapists (AACP) is another special interest group which has all its members registered with the Health Professions Council. Most traditional acupuncturist who are not already regulated are members of the British Acupuncture Council (BacC).

Evidence for acupuncture

There is evidence that acupuncture can provide relief from back pain for some individuals. It appears to be particularly useful in cases of back pain caused by muscle strains or spasms and chronic low back pain confined to one side and aching in nature. The evidence suggests that it is an effective, low risk and cost effective treatment option.

What to expect?

During your first consultation an acupuncturists may ask about ...

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